Kale and Goat Cheese

August 17, 2015


  1. 1LB or bunch of kale, leaves pulled from stems
  2. sea salt, smoked salt, pepper
  3. 2 TB olive oil
  4. small onion diced
  5. 2 cloves garlic crushed
  6. goat cheese
  7. apple cider vinegar


  • cook kale in salted water 8 min, drain. coarsely chop leaves.
  • Heat 2 TB olive oil in pan med hi, soften onions 7-10 min.
  • Add garlic & kale, toss until heated. season with smoked salt & pepper.
  • Plate kale on 2 plates, crumble goat cheese on top, drizzle with more oil. Serve with toasted wheat bread.



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