From Gioia restaurant. delicious  great with just about anything or by itself .

Ingredients:

  • Avocado sliced
  • arugula
  • golden raisins
  • Farro cooked
  • radish sliced thin
  • Pecorino cheese shaved
  • almonds toasted, chopped
  • shallot
  • sherry vinegar (walnut oil if available)

Very easy, quick, QED

  • 1 C farro, brown in pan, add a sprig thyme to water to cook Farro. Drain

ADD

  • Chèvre
  • walnuts
  • cucumber – quarter lengthwise, slice
  • red pepper
  • dried cherries
  • Tuscan Kale
  • s & p

Merguez and chickpeas

February 2, 2017

Merguez lamb sausage, ricotta, sundried tomato , chickpeas, harrissa, farro

  • Roast/grill/pan fry merguez sausage
  • Cook farro,
  • Layer/assemble ingredients together.

 

Sunset 2015, serves 4, 1 hr prep. Pair with buttery bright chardonnay – Rodney Strong Chalk Hill Estate Chardonnay

Ingredients:

  • 1½ Cups Farro
  • 1 small whole onion, peeled
  • 1 Bay leaf
  • 1 small Kobocha squash 2- 2½ LBs halved lengthwise, seeded but leave peel on, slice lengthwise 1″ wide strips.
  • 3 TBs red wine vinegar
  • 2 TBS honey
  • ¼ C olive oil
  • ¾ tsp kosher salt & ¼ tsp pepper
  • 2 Qts loosely packed baby mustard greens or regular but removed from stems.
  • ¼ LB ricotta salata or feta cheese, shaved with vegetable peeler.

Directions:

  1. Preheat oven to 400º Roast squash. Mix squash with 2 Tbs olive oil, 1 tsp ras el hanout, ½ tsp kosher salt. Arrange flat on baking sheet, turn once, roast 25-30 min . Let sit until cool to handle.
  2. Cook Farro in med saucepan.. Bring Farro, 1 Qt water, 1 tsp salt, onion and bay leaf to boil. Reduce  heat, cover, simmer 20 min until tender but chewy. Drain farrow, discard bay leaf & onion. Spread on baking sheet until cool.
  3. Dressing: in large bowl whisk 3TB red wine vinegar & 2 TBs honey. Add ¼ C oil gradually while whisking. Season with Salt & pepper. Set aside one third of dressing into another large bowl.
  4. Add & toss  Farro and mustard greens to first bowl with two-thirds dressing.  Then arrange on large platter.Cut squash pieces in half – don’t peel edible skin, toss gently with remaining dressing.
  5. Arrange squash over greens. scatter cheese on top, gently toss ingredients.
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Kale, farro, currants

December 19, 2012

WSJ 2012, Suzanne Goin, prep time 40 min

Blanch Kale & cook farro

  • 3 TB currants, cover with hot water, soak 10 min, drain.
  • 1 LB kale (cavolo nero) , center ribs removed. Blanch kale 1-2 minutes boiling water, remove kale, cool and chop. Save water to cook farro.
  • Add 1½ C farro to boiling water, cook 12 minutes or until tender. Drain and spread on baking sheet to cool.

Cook onion, herbs & kale.

  • Heat 4 TB olive oil in a saute pan med-hi.
  • Add 1 med red onion thinly sliced,
  • 1 TB thyme leaves
  • 1 sprig rosemary
  • 1  dried mild chili thinly sliced (chile de árbol)
  • ½ tsp salt
  • Cook 5-6 minutes until onion softens, add chopped kale, cook additional 5 min. Transfer to serving dish, discard rosemary sprig.

Saute farro and add back kale

  • Wipe pan clean to cook farro.
  • Add 2 TB olive oil, add cooked farro, cook 5 min,while stirring as grains crisp.
  • Add kale back to pan, stir 2-3 min.
  • Remove from heat.
  • Stir in currants
  • Add 3 TB roasted pine nuts
  • add 2 TB chopped parsley
  • Transfer to serving dish.

Reduce balsamic vinegar

  • Wipe pan clean. Return to heat, add ¼C balsamic vinegar, reduce to scant  1 TB.
  • Stir reduced balsamic vinegar into farro dish. Adjust salt & pepper to taste.

Farro salad

December 17, 2012

Williams Sonoma, Savoring Italy.

  • 1 C farro (spelt) Cover with water, soak 2 hours, drain.
  • In large pot,  bring to boil with 4 cups water, 1 tsp salt.
  • Reduce heat to low, cook uncovered 40-60 minutes until soft.
  • Drain, pour into large bowl,

Mix with following ingredients:

  • 4-6 radishes sliced thin
  • 2 chopped tomatoes
  • 1 small cucumber chopped
  • 1/3 c ( 2 oz/60g) chopped pitted Gaeta or other Mediterranean black olive.
  • ¼ C fresh basil leaves cut into strips
  • 3 TB olive oil
  • Black pepper

Line a platter with lettuce leaves. Add 4 hard boiled eggs, peeled & quartered.

WSJ Feb 2012, serves 4

  • 1 1/2 C  Farro

Bring med sized pot of water to a boil, add farro, boil until tender 15-20 min. Drain in strainer & toss to dry

  • 3 TB olive oil
  • 1 clove garlic sliced thin
  • 1 small yellow onion sliced thin (about 1 1/2 C)
  • 1 tsp Aleppo pepper(paprika)
  • 1 lemon sliced into thin rounds
  • 1 1/2 – 2 bunches swiss chard, stems removed, washed and leaves cut into 1/2 inch strips. (8 Cups)

Wide pot with fitted lid, med low heat. Heat 3 TB oil, then add garlic, onion, lemon & pepper. When onion is translucent (7-10 min) stir in chard, Cover and cook until chard is wilted, about 5 min. Uncover, stir often and cook additional 12 minutes until greens are soft. Add fresh lemon juice to taste.

  • 1/2 TB olive oil
  • 1/2 C pistachios roasted and coarsely chopped
  • 1/3 C fresh Ricotta (or feta)
  • Pomegranate syrup or fresh seeds for taste.

In medium bowl, season farro with 1/2 TB oil and pinch salt.Stir pistachios into grains. Top with greens, garnish with dollop of ricotta and pomegranate.